It’s episode #136 and I’m offering you a body-based writing prompt that sources from your eyes. There are so many directions I could take the prompt of eyes in. I can’t do all of them in one prompt, so there may be another eye writing prompt at some point. Fun fun!

Take in the exploration, then set a timer and flow write for somewhere between 5 and 20 minutes. See what arises. Enjoy! 

And, for more offerings like this, including my transformational, body-centric memoir-writing course, The Art of Personal Mythmaking, go to my website,