It’s episode #143 and I’m chatting with Victoria Albina, Nurse Practitioner with a Master’s Degree in Public Health. This was such a great conversation! Victoria is intelligent, deep, knowledgeable and wise. We talked about how to identify when you’re defaulting to...
It’s episode #142 and I’m offering you a body-based writing prompt that sources from your nipples. We all have them! Take in the exploration, then set a timer and flow write for somewhere between 5 and 20 minutes. See what arises. Enjoy! And, for more offerings like...
It’s episode #141 and I’m telling you an Irish fairy tale, The Brewery of Eggshells. If this story resonates with you, I really encourage you to read and listen to a few different versions, and make the story your own. Then stick around after the story for some...
It’s episode #140 and I’m chatting with Nicole Breit, a writer and the founder of Spark Your Story, an online writing school. I met Nicole online when she reached out to connect over our shared love of writing, teaching writing, and the challenges and delights of...
It’s episode #139 and I’m offering you a body-based writing prompt that sources from your hands. There are so many directions I could take the prompt of hands in. I can’t do all of them in one prompt, so there may be another hands writing prompt at some point. Fun...
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