It’s episode #143 and I’m chatting with Victoria Albina, Nurse Practitioner with a Master’s Degree in Public Health. This was such a great conversation! Victoria is intelligent, deep, knowledgeable and wise. We talked about how to identify when you’re defaulting to...
Connecting with Shanna: thesoulfrequency.com Connecting with Janelle: Outline Your Memoir: a free 2-hour on-demand workshop The Art of Personal Mythmaking: a transformational online memoir-writing course Newsletter signup It’s episode 87 and I’m chatting with Shanna...
It’s episode 61 and I’m doing a solo episode, all about resistance – creative block in all it’s forms: procrastination, resistance, perfectionism and overwhelm. I’m also giving plenty of body based tips for shifting out of resistance and into...
Today is a solo episode. I talk a fair bit about podcasting, the Wild Elixir Podcast, what I’ve learned, and what’s to come, most exciting of which is a namechange – to the Personal Mythmaking Podcast. Check out the show notes below to get a sense of...
So let’s stop describing a positive preferred state of things as ‘high vibration’ and suggesting it’s better than ‘low vibration.’ It’s a common way, in the healing, spiritual, ‘new age’ and ‘conscious’...
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