In this brief episode, I offer you a body-based writing prompt that sources from your scars. Take in the exploration, then set and timer and flow write for somewhere between 5 and 20 minutes. See what arises. Enjoy! For more offerings like this, go to my website,...
In this brief episode, I offer you a body-based writing prompt that sources from the heart. Take in the exploration, then set and timer and flow write for somewhere between 5 and 20 minutes. See what arises. Enjoy! For more offerings like this, go to my website,...
In this brief episode, I offer you a body-based writing prompt that sources from the feet. Take in the exploration, then set and timer and flow write for somewhere between 5 and 20 minutes. See what arises. Enjoy! For more offerings like this, go to my website,...
In this episode, I tell a tale. A Selkie tale. Sit back and enjoy having a story told to you. Let your body and your soul soak up the essence of the story magic and medicine. After the story I share some memoir-writing and transformational healing prompts if...
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